ORGANIC CAULIFLOWER

2.50
Price incl. VAT, plus delivery


CAULIFLOWER: This food belongs to the group of fresh vegetables. Below you can see information on the nutritional characteristics, properties and benefits that brings the cauliflower to your body, as well as the amount of each of its main nutrients. Cauliflower is a food rich in vitamin K since 100 g. of this vegetable contain 57 ug. of vitamin K. This food also has a high amount of vitamin C. The amount of vitamin C you have is 58.77 mg per 100 g. Among the nutritional properties of cauliflower, it should be noted that it has the following nutrients: 0.84 mg. of iron, 2.44 g. of proteins, 19.26 mg. of calcium, 2.92 g. of fiber, 296 mg. of potassium, 5.92 mg. of iodine, 0.32 mg. of zinc, 2.39 g. of carbohydrates, 15.92 mg. of magnesium, 13 mg. sodium, 7.01 ug. of vitamin A, 0.09 mg. of vitamin B1, 0.09 mg. of vitamin B2, 1.27 mg. of vitamin B3, 0.60 ug. of vitamin B5, 0.24 mg. of vitamin B6, 1.50 ug. of vitamin B7, 72.51 ug. of vitamin B9, 0 ug. of vitamin B12, 0 ug. of vitamin D, 0.21 mg. of vitamin E, 52 mg. of phosphorus, 27.52 kcal. of calories, 0 mg. of cholesterol, 0.28 g. of fat, 2.05 g. of sugar and 51 mg. of purines

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