Strawberries contain 35 kcalories per 100 grams. Of each 100 grams of strawberries, 90 grams are water, 7 grams are carbohydrates, more than 2 grams of fiber, 0.7 grams of vegetable protein and 0.5 grams of fat. The strawberry is rich in vitamin C and also have other vitamins like E, B3, B6, B2, B1, B9 and A (beta carotene). They are also a good source of minerals like potassium, phosphorus, calcium, magnesium, sodium, iron, iodine and zinc. .