ORGANIC RED PLUM: Contains vitamins A, C, B1, B2, B3, E and K. * They contain minerals such as phosphorus, iron, sodium, magnesium, calcium, copper, boron or zinc. * Flavonoids containing plums have antioxidant action that fights free radicals * They are rich in fiber and have a lot of water * They are diuretic and prevent fluid retention * Protect us against cardiovascular diseases * Avoid hypertension and atherosclerosis * Avoid intestinal disorders * Strengthen the immune system * Promotes good vision and eye care * Facilitates good digestion of food * Plums combat anemia * Prevent the formation of blood clots * Cleanses the liver, intestines, the kidneys in particular and in general the whole organism. * Promotes good health of hair, skin and mucous membranes * They care for the respiratory system and are highly recommended for bronchitis or to expel mucus from the lungs * Facilitate the proper functioning of the nervous system. * They help us eliminate toxins * They are recommended in the diets of slimming and to lose weight